Apple Crumble Overnight Oats

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Apple Crumble Overnight Oats

Creamy overnight oats layered with cinnamon spiced apples and a sweet nutty crumble, for the perfect cozy, fall breakfast.

Ingredients

  • <strong>Overnight Oat Base</strong>
  • <strong>In each jar put</strong>
  • ½ cups rolled oats
  • 2 teaspoons chia seeds
  • 2 teaspoons ground flax meal
  • 1 cup milk of choice
  • 1 tablespoon dairy free yogurt or yogurt of choice (plain or vanilla work well)
  • 2 teaspoons maple syrup (optional)
  • ½ teaspoon cinnamon or pumpkin pie spice
  • Small pinch sea salt
  • Once assembled, cover and refrigerate overnight.
  • <strong>Stewed Apple Layer (for 3 servings)</strong>
  • 1 medium apple, cored and diced small (peel is okay)
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1 tablespoon water
  • Place all ingredients into a small pot on the stove. Cook over medium heat for about 5 minutes, stirring occasionally, until the apples are softened and golden. Cool completely, then transfer to a small container and refrigerate until ready to use.
  • <strong>Crumble Topping (for 3 servings)</strong>
  • 3 tablespoons oat flour
  • 3 tablespoons almond flour
  • 3 tablespoons rolled oats
  • 3 tablespoons finely chopped walnuts
  • 1 ½ tablespoons almond butter
  • 1 ½ tablespoons maple syrup
  • ¾ teaspoon pumpkin pie spice, or cinnamon
  • Pinch of sea salt
  • Place all ingredients into a small bowl and mix until combined and crumbly. The texture should hold together slightly when pressed between your fingers. Store in the fridge until ready to assemble.
  • <strong>Assembly</strong>
  • In the morning, layer each jar of oats with 1/3 of the stewed apples and 1/3 of the crumble. Add a spoonful of yogurt or a drizzle of nut butter if you like. For a warm breakfast, gently heat the oats and apples before topping with the crumble. Enjoy! 😊

Instructions

  1. Once assembled, cover and refrigerate overnight.
  2. Place all ingredients into a small pot on the stove. Cook over medium heat for about 5 minutes, stirring occasionally, until the apples are softened and golden. Cool completely, then transfer to a small container and refrigerate until ready to use.
  3. Place all ingredients into a small bowl and mix until combined and crumbly. The texture should hold together slightly when pressed between your fingers. Store in the fridge until ready to assemble.
  4. In the morning, layer each jar of oats with 1/3 of the stewed apples and 1/3 of the crumble. Add a spoonful of yogurt or a drizzle of nut butter if you like. For a warm breakfast, gently heat the oats and apples before topping with the crumble. Enjoy! 😊